Our Garden centre Bespoke training Bespoke training Reminiscence Group – A chance to talk about the days gone by. Everyone has a wealth of knowledge, experience and stories to tell and this group allows us to come together every Wednesday afternoon over biscuits and a cuppa to reminisce. Walking Club – If you fancy a walk in the park to get fit, get a breath of fresh air or just to get out and about the group sets off every Tuesday afternoon. Fitness Suite – To increase and maintain your mobility come with us on our Monday morning trip to the Gym in Dungannon Leisure Centre. Chair based activity – This is a fun based activity which takes place every Wednesday morning aimed at maintaining and improving fitness. Other courses/activities– We also offer a range of options to individuals and groups including Money management, Cook It, Individual Exercise programmes Weight Management and where we can access the funding we are always open to facilitating new courses as the demand arises.